BEN MANGRUM                                                                

University of Puget Sound

RECENT RESULTS

30th place, USATF National Masters XC Championship, Dec 2018

3rd place, USATF Northwest Regional Masters XC Championship, Nov 2018

2nd place, USATF PNTF Masters XC Championship, Nov 2018

PERSONAL BEST TIMES

3000m: 8:29

5000m: 14:53

8km Cross Country: 24:58 

10km Cross Country: 31:34

½ Marathon: 1:10:18

Marathon: 2:25:56

PAST RESULTS

Winner of Tacoma City Marathon, April 2018

18th place Chuckanut 50km, March 2018: 4:09:24

17th place Chuckanut 50km,  March 2017: 4:13:28

1st place Resolution Run Series 15 miler, February 2017

3rd place White River 50 miler, July 2016: 7:34:54

Grandma’s Marathon- Duluth, Minnesota June 2015 - 2:31:58